The School of Life Foundation

provides following meditation courses :


Short Period Meditation Courses

1 day and 4 days Anapanasati meditation courses are available for interested persons age between 17 to 75 years old.  The teaching is conducted by monks and laypeople. 

The course is offered free of charge.

คอร์ส เตโชวิปัสสนา

Long Period Meditation Course

8 days / 7 nights Techo Vipassana meditation course is available.  The teaching, in accordance with the principle of the Four Foundations of Mindfulness, is conducted by Master Acharavadee Wongsakon.

The course is offered free of charge.


Dhamma Course for Children

A basic Dhamma course for Children is offered for two separate days, once per week.  The course is aimed at cultivating children’s basic morality and gratitude toward the Nation, Religion, and Monarchy.

The course is offered free of charge.

News & Update

Master's Teachings


Techo Vipassana Meditation

Is an insight meditation based on the Four Foundations of Mindfulness (Satipatthana) emphasizing on perseverance in burning impurities.  It is one of Vipassana meditation techniques striking directly to the essence of “Atapi Sampajano Satima” which means “Keep preserving and burning impurities”.  They key principle is to ignite internal fire element to burn impurities in the mind.  It is not Techo Kasina where external fire is a mediation object.  But Techo Vipassana is to be mindful of body, feelings, mind and Dhamma.  With this technique, the internal fire in the body is ignited to burn impurities in the mind, causing the mind to be purified rapidly.

Impressions from practitioners


press to zoom

press to zoom

press to zoom

press to zoom


Course Registration

Select the Interested Course

Read All the Registration Steps

Download and Write an Application

(In the Registration Steps)

Send to the Email:
Tel: 02 117 4063-4